Meat · Nutrition facts

Carrefour Classic' Lardons Fumés

by Carrefour

194 kcal per 100 g, with 16 g protein, 0.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Classic' Lardons FumésNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
0.7 g
Carbs
1% of calories
14 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat5.6g28% DV
Cholesterol74.9mg25% DV
Sodium800mg35% DV
Potassium363.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101061613 · Data last verified:

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5400101061613

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Common questions

How many calories are in Carrefour Classic' Lardons Fumés?

Carrefour Classic' Lardons Fumés by Carrefour has 194 kcal per 100 g.

How much protein is in Carrefour Classic' Lardons Fumés?

Carrefour Classic' Lardons Fumés contains 16 g of protein per 100 g.

Is Carrefour Classic' Lardons Fumés a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Carrefour Classic' Lardons Fumés keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Classic' Lardons Fumés high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Carrefour Classic' Lardons Fumés high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carrefour Classic' Lardons Fumés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Carrefour Classic' Lardons Fumés is 100 calories?

About 52 g of Carrefour Classic' Lardons Fumés equals 100 kcal.

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