Meat · Nutrition facts

Carrefour Classic' Lardons Salés - 25% Sel

193 kcal per 100 g, with 16 g protein, 0.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Carrefour Classic' Lardons Salés - 25% SelNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
0.7 g
Carbs
1% of calories
14 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.6g28% DV
Cholesterol74.9mg25% DV
Sodium800mg35% DV
Potassium363.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101061620 · Data last verified:

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5400101061620

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Common questions

How many calories are in Carrefour Classic' Lardons Salés - 25% Sel?

Carrefour Classic' Lardons Salés - 25% Sel by Carrefour has 193 kcal per 100 g.

How much protein is in Carrefour Classic' Lardons Salés - 25% Sel?

Carrefour Classic' Lardons Salés - 25% Sel contains 16 g of protein per 100 g.

Is Carrefour Classic' Lardons Salés - 25% Sel a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Carrefour Classic' Lardons Salés - 25% Sel keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Classic' Lardons Salés - 25% Sel high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Carrefour Classic' Lardons Salés - 25% Sel high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Carrefour Classic' Lardons Salés - 25% Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Carrefour Classic' Lardons Salés - 25% Sel is 100 calories?

About 52 g of Carrefour Classic' Lardons Salés - 25% Sel equals 100 kcal.

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