Vegetables · Nutrition facts

Breakfast Potato Pancakes

183 kcal per 100 g, with 1.4 g protein, 21.6 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (74 g)
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Breakfast Potato PancakesNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
21.6 g
Carbs
46% of calories
10.8 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.4g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium486.5mg21% DV
Potassium304.1mg6% DV
Calcium13.5mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055773031782 · Data last verified:

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0055773031782

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Common questions

How many calories are in Breakfast Potato Pancakes?

Breakfast Potato Pancakes by McCain has 183 kcal per 100 g. One serving (74 g) is about 135 kcal.

How much protein is in Breakfast Potato Pancakes?

Breakfast Potato Pancakes contains 1.4 g of protein per 100 g — about 1 g per 74 g serving.

Is Breakfast Potato Pancakes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Is Breakfast Potato Pancakes high in sodium?

Yes — 486.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Breakfast Potato Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (486.5 mg). Overall that places it in band C.

How much Breakfast Potato Pancakes is 100 calories?

About 55 g of Breakfast Potato Pancakes equals 100 kcal.

Is Breakfast Potato Pancakes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10.8 g fat (4.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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