Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056210253118 · Data last verified:
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Common questions
How many calories are in Onion Rings?
Onion Rings has 212 kcal per 100 g.
How much protein is in Onion Rings?
Onion Rings contains 2.4 g of protein per 100 g.
Is Onion Rings high in sodium?
Yes — 529.4 mg of sodium per 100 g, about 23% of the daily value.
Why does Onion Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (529.4 mg). Overall that places it in band C.
How much Onion Rings is 100 calories?
About 47 g of Onion Rings equals 100 kcal.
Is Onion Rings high in sugar or fat?
Per 100 g it has 3.5 g sugar and 10.6 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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