Bakery · Nutrition facts

Bread Crisps Garlic

by Extra Crispy

491 kcal per 100 g, with 6.6 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
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Bread Crisps GarlicNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar9.9g
Saturated fat1.6g8% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407003033052 · Data last verified:

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Barcode

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5407003033052

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Common questions

How many calories are in Bread Crisps Garlic?

Bread Crisps Garlic by Extra Crispy has 491 kcal per 100 g.

How much protein is in Bread Crisps Garlic?

Bread Crisps Garlic contains 6.6 g of protein per 100 g.

Is Bread Crisps Garlic high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Bread Crisps Garlic a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Bread Crisps Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (880 mg); points in favor come from fiber (12.3 g). Overall that places it in band C.

How much Bread Crisps Garlic is 100 calories?

About 20 g of Bread Crisps Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bread Crisps Garlic high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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