Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701222807336 · Data last verified:
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Common questions
How many calories are in Blanquette De Lieu?
Blanquette De Lieu by Lechef has 110 kcal per 100 g.
How much protein is in Blanquette De Lieu?
Blanquette De Lieu contains 7.3 g of protein per 100 g.
Is Blanquette De Lieu low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Why does Blanquette De Lieu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.
How much Blanquette De Lieu is 100 calories?
About 91 g of Blanquette De Lieu equals 100 kcal.
Is Blanquette De Lieu high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.7 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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