Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002033136436 · Data last verified:
Compare Bio Dinkelflocken with another foodLog Bio Dinkelflocken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Dinkelflocken?
Bio Dinkelflocken by Bioquelle has 351 kcal per 100 g. One serving (50 g) is about 176 kcal.
How much protein is in Bio Dinkelflocken?
Bio Dinkelflocken contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Bio Dinkelflocken a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Dinkelflocken high in carbs?
Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 1.7 g is sugar). It also delivers 8 g of fiber.
Is Bio Dinkelflocken low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Bio Dinkelflocken low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Dinkelflocken a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bio Dinkelflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API