Other · Nutrition facts

Edelweizen

361 kcal per 100 g, with 15 g protein, 68 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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EdelweizenNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
68 g
Carbs
79% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002233020160 · Data last verified:

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9002233020160

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Common questions

How many calories are in Edelweizen?

Edelweizen by Billa has 361 kcal per 100 g.

How much protein is in Edelweizen?

Edelweizen contains 15 g of protein per 100 g.

Is Edelweizen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Edelweizen high in carbs?

Yes — carbohydrates provide 79% of its calories (68 g per 100 g, of which 2.1 g is sugar). It also delivers 7.5 g of fiber.

Is Edelweizen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Edelweizen a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Edelweizen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (7.5 g), protein (15 g). Overall that places it in band A.

How much Edelweizen is 100 calories?

About 28 g of Edelweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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