Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537044913 · Data last verified:
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Common questions
How many calories are in Berries Yoghurt?
Berries Yoghurt by Coop has 87 kcal per 100 g. One serving (125 g) is about 109 kcal.
How much protein is in Berries Yoghurt?
Berries Yoghurt contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.
Is Berries Yoghurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berries Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Berries Yoghurt is 100 calories?
About 115 g of Berries Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berries Yoghurt high in sugar or fat?
Per 100 g it has 11 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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