Dairy & Eggs · Nutrition facts

Yogurt Natural Griego, Sin Dulce

108 kcal per 100 g, with 4.4 g protein, 13 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 160 g
Calcium rich
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Yogurt Natural Griego, Sin DulceNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
16% of calories
13 g
Carbs
48% of calories
4.4 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Sugar11g
Saturated fat2.1g11% DV
Sodium51mg2% DV
Calcium130.1mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707365174829 · Data last verified:

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7707365174829

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Common questions

How many calories are in Yogurt Natural Griego, Sin Dulce?

Yogurt Natural Griego, Sin Dulce by Dejamu has 108 kcal per 100 g. One serving (160 g) is about 173 kcal.

How much protein is in Yogurt Natural Griego, Sin Dulce?

Yogurt Natural Griego, Sin Dulce contains 4.4 g of protein per 100 g — about 7 g per 160 g serving.

Is Yogurt Natural Griego, Sin Dulce low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Natural Griego, Sin Dulce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Yogurt Natural Griego, Sin Dulce is 100 calories?

About 93 g of Yogurt Natural Griego, Sin Dulce equals 100 kcal.

Is Yogurt Natural Griego, Sin Dulce a good source of calcium?

It is a moderate source: 130.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Natural Griego, Sin Dulce high in sugar or fat?

Per 100 g it has 11 g sugar and 4.4 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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