Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7892840253646 · Data last verified:
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Common questions
How many calories are in Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g?
Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g by RUFFLES has 533 kcal per 100 g.
How much protein is in Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g?
Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g contains 5.1 g of protein per 100 g.
Is Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g high in sodium?
Yes — 497 mg of sodium per 100 g, about 22% of the daily value.
Is Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (4.8 g), sodium (497 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g is 100 calories?
About 19 g of Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Batata Frita Ondulada Original Elma Chips Ruffles Pacote 167g high in sugar or fat?
Per 100 g it has 3.5 g sugar and 35 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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