Grains · Nutrition facts

Basta De Cereal Arándanos Y Almendras

375 kcal per 100 g, with 17.2 g protein, 50 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Basta De Cereal Arándanos Y AlmendrasNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
17.2 g
Protein
18% of calories
50 g
Carbs
53% of calories
11.8 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar15g
Saturated fat1.5g8% DV
Trans fat0g
Sodium15mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798372110177 · Data last verified:

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7798372110177

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Common questions

How many calories are in Basta De Cereal Arándanos Y Almendras?

Basta De Cereal Arándanos Y Almendras by Vitalgy has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Basta De Cereal Arándanos Y Almendras?

Basta De Cereal Arándanos Y Almendras contains 17.2 g of protein per 100 g — about 6.9 g per 40 g serving.

Is Basta De Cereal Arándanos Y Almendras a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Basta De Cereal Arándanos Y Almendras high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Basta De Cereal Arándanos Y Almendras low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Basta De Cereal Arándanos Y Almendras a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Basta De Cereal Arándanos Y Almendras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g); points in favor come from fiber (17.8 g), protein (17.2 g). Overall that places it in band A.

How much Basta De Cereal Arándanos Y Almendras is 100 calories?

About 27 g of Basta De Cereal Arándanos Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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