Bacon With Real Hormel

Bacon With Real Hormel by Spam has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

Bacon With Real Hormel contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (928.6 mg); points in favor come from protein (12.5 g). Overall that places it in band E.

About 31 g of Bacon With Real Hormel equals 100 kcal. It is energy-dense, so small amounts add up quickly.