Bacon & Cheese Hot Dogs

Bacon & Cheese Hot Dogs by Aldi has 302 kcal per 100 g. One serving (110 g) is about 332 kcal.

Bacon & Cheese Hot Dogs contains 12.6 g of protein per 100 g — about 13.9 g per 110 g serving.

Yes — 12.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 532.7 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (532.7 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

About 33 g of Bacon & Cheese Hot Dogs equals 100 kcal. It is energy-dense, so small amounts add up quickly.