Chinese Style Pork Burger

Chinese Style Pork Burger by Aldi has 314 kcal per 100 g. One serving (114 g) is about 356 kcal.

Chinese Style Pork Burger contains 14.6 g of protein per 100 g — about 16.6 g per 114 g serving.

Yes — 14.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (441 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 32 g of Chinese Style Pork Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4 g sugar and 24.6 g fat (9.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.