Other · Nutrition facts

Bärlauch-tomate Streich Pâte À Tartiner Bio

235 kcal per 100 g, with 6.1 g protein, 4.4 g carbs and 21 g fat. Full micronutrients and serving info below.

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Bärlauch-tomate Streich Pâte À Tartiner BioNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
11% of calories
4.4 g
Carbs
8% of calories
21 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.8g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium428.7mg9% DV
Calcium37.7mg3% DV
Iron1.6mg9% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736001133 · Data last verified:

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4019736001133

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Common questions

How many calories are in Bärlauch-tomate Streich Pâte À Tartiner Bio?

Bärlauch-tomate Streich Pâte À Tartiner Bio by Zwergenwiese has 235 kcal per 100 g.

How much protein is in Bärlauch-tomate Streich Pâte À Tartiner Bio?

Bärlauch-tomate Streich Pâte À Tartiner Bio contains 6.1 g of protein per 100 g.

Is Bärlauch-tomate Streich Pâte À Tartiner Bio keto-friendly?

With 4.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bärlauch-tomate Streich Pâte À Tartiner Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bärlauch-tomate Streich Pâte À Tartiner Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bärlauch-tomate Streich Pâte À Tartiner Bio is 100 calories?

About 43 g of Bärlauch-tomate Streich Pâte À Tartiner Bio equals 100 kcal.

Is Bärlauch-tomate Streich Pâte À Tartiner Bio a good source of potassium?

It is a moderate source: 428.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bärlauch-tomate Streich Pâte À Tartiner Bio a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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