Other · Nutrition facts

Bärlauch-tomate

235 kcal per 100 g, with 6.1 g protein, 4.4 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Bärlauch-tomateNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
11% of calories
4.4 g
Carbs
8% of calories
21 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.8g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736001737 · Data last verified:

Compare Bärlauch-tomate with another food

Barcode

scan it with any barcode app

4019736001737

Dietly — AI Calorie Counter

Log Bärlauch-tomate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bärlauch-tomate?

Bärlauch-tomate by Zwergenwiese has 235 kcal per 100 g.

How much protein is in Bärlauch-tomate?

Bärlauch-tomate contains 6.1 g of protein per 100 g.

Is Bärlauch-tomate keto-friendly?

With 4.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bärlauch-tomate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bärlauch-tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Bärlauch-tomate is 100 calories?

About 43 g of Bärlauch-tomate equals 100 kcal.

Is Bärlauch-tomate high in sugar or fat?

Per 100 g it has 2.8 g sugar and 21 g fat (2.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API