Sweets · Nutrition facts

Avena Con Chocolate Negro

by Gullón

441 kcal per 100 g, with 8 g protein, 57 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Avena Con Chocolate NegroNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
57 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16817852 · Data last verified:

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Common questions

How many calories are in Avena Con Chocolate Negro?

Avena Con Chocolate Negro by Gullón has 441 kcal per 100 g.

How much protein is in Avena Con Chocolate Negro?

Avena Con Chocolate Negro contains 8 g of protein per 100 g.

Is Avena Con Chocolate Negro low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Avena Con Chocolate Negro high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Avena Con Chocolate Negro a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Avena Con Chocolate Negro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band C.

How much Avena Con Chocolate Negro is 100 calories?

About 23 g of Avena Con Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena Con Chocolate Negro high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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