Cookies 0% Azúcares

Cookies 0% Azúcares by Aldi,Aurada has 433 kcal per 100 g. One serving (38 g) is about 162 kcal.

Cookies 0% Azúcares contains 6.2 g of protein per 100 g — about 2.3 g per 38 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (7.7 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

About 23 g of Cookies 0% Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.