Other · Nutrition facts

Amandes Effilées

by Boni

592 kcal per 100 g, with 21 g protein, 9.5 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes EffiléesNutri-Score BCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
9.5 g
Carbs
7% of calories
49 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.9g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141270877 · Data last verified:

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5400141270877

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Common questions

How many calories are in Amandes Effilées?

Amandes Effilées by Boni has 592 kcal per 100 g.

How much protein is in Amandes Effilées?

Amandes Effilées contains 21 g of protein per 100 g.

Is Amandes Effilées a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Amandes Effilées low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Effilées a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes Effilées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (3.7 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.

How much Amandes Effilées is 100 calories?

About 17 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Effilées high in calories?

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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