Other · Nutrition facts

Unsaled Whole Cashehs

616 kcal per 100 g, with 20.6 g protein, 21.5 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Unsaled Whole CashehsNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
20.6 g
Protein
14% of calories
21.5 g
Carbs
14% of calories
49 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.6g
Saturated fat8.7g43% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606938410 · Data last verified:

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5400606938410

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Common questions

How many calories are in Unsaled Whole Cashehs?

Unsaled Whole Cashehs by Amazon has 616 kcal per 100 g.

How much protein is in Unsaled Whole Cashehs?

Unsaled Whole Cashehs contains 20.6 g of protein per 100 g.

Is Unsaled Whole Cashehs a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Unsaled Whole Cashehs high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Unsaled Whole Cashehs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Unsaled Whole Cashehs a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Unsaled Whole Cashehs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (8.7 g); points in favor come from fiber (3.4 g), protein (20.6 g). Overall that places it in band C.

How much Unsaled Whole Cashehs is 100 calories?

About 16 g of Unsaled Whole Cashehs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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