Dairy & Eggs · Nutrition facts

Alpsko Mleko Lakhoten Dan

64 kcal per 100 g, with 3.3 g protein, 4.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Alpsko Mleko Lakhoten DanNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.7 g
Carbs
30% of calories
3.5 g
Fat
49% of calories
Macro split
Protein 21%Carbs 30%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.3g12% DV
Cholesterol12.5mg4% DV
Sodium48mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838800059709 · Data last verified:

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3838800059709

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Common questions

How many calories are in Alpsko Mleko Lakhoten Dan?

Alpsko Mleko Lakhoten Dan by Ljubljanske mlekarne has 64 kcal per 100 g.

How much protein is in Alpsko Mleko Lakhoten Dan?

Alpsko Mleko Lakhoten Dan contains 3.3 g of protein per 100 g.

Is Alpsko Mleko Lakhoten Dan keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alpsko Mleko Lakhoten Dan low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Alpsko Mleko Lakhoten Dan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alpsko Mleko Lakhoten Dan is 100 calories?

About 156 g of Alpsko Mleko Lakhoten Dan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alpsko Mleko Lakhoten Dan a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alpsko Mleko Lakhoten Dan high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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