Snacks · Nutrition facts

Aero

453 kcal per 100 g, with 6 g protein, 49 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (30 g)
Calorie denseCalcium rich
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AeroNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
49 g
Carbs
43% of calories
25.7 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar48.7g
Saturated fat15g75% DV
Cholesterol19.3mg6% DV
Sodium80mg3% DV
Potassium144.2mg3% DV
Calcium112.3mg9% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039896167 · Data last verified:

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7613039896167

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Common questions

How many calories are in Aero?

Aero by Nestlé has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Aero?

Aero contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Aero high in sugar?

Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Aero high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Aero low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Aero have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (48.7 g), saturated fat (15 g). Overall that places it in band E.

How much Aero is 100 calories?

About 22 g of Aero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aero high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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