Meat · Nutrition facts

4 Cordons Bleus De Dinde Surgelés

149 kcal per 100 g, with 10.5 g protein, 15 g carbs and 5 g fat. Full micronutrients and serving info below.

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4 Cordons Bleus De Dinde SurgelésNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
10.5 g
Protein
29% of calories
15 g
Carbs
41% of calories
5 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.9g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790407226 · Data last verified:

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3255790407226

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Common questions

How many calories are in 4 Cordons Bleus De Dinde Surgelés?

4 Cordons Bleus De Dinde Surgelés by Savourel has 149 kcal per 100 g.

How much protein is in 4 Cordons Bleus De Dinde Surgelés?

4 Cordons Bleus De Dinde Surgelés contains 10.5 g of protein per 100 g.

Is 4 Cordons Bleus De Dinde Surgelés a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is 4 Cordons Bleus De Dinde Surgelés low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is 4 Cordons Bleus De Dinde Surgelés high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does 4 Cordons Bleus De Dinde Surgelés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much 4 Cordons Bleus De Dinde Surgelés is 100 calories?

About 67 g of 4 Cordons Bleus De Dinde Surgelés equals 100 kcal.

Is 4 Cordons Bleus De Dinde Surgelés high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5 g fat (2.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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