Snacks · Nutrition facts

10 Oriental Vegetable Snacks

290 kcal per 100 g, with 5.7 g protein, 31.7 g carbs and 15 g fat. Full micronutrients and serving info below.

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10 Oriental Vegetable SnacksNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
5.7 g
Protein
8% of calories
31.7 g
Carbs
45% of calories
15 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat4.6g23% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169413371 · Data last verified:

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5000169413371

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Common questions

How many calories are in 10 Oriental Vegetable Snacks?

10 Oriental Vegetable Snacks by Waitrose has 290 kcal per 100 g.

How much protein is in 10 Oriental Vegetable Snacks?

10 Oriental Vegetable Snacks contains 5.7 g of protein per 100 g.

Why does 10 Oriental Vegetable Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.

How much 10 Oriental Vegetable Snacks is 100 calories?

About 34 g of 10 Oriental Vegetable Snacks equals 100 kcal.

Is 10 Oriental Vegetable Snacks high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (4.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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