Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828696033665 · Data last verified:
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Common questions
How many calories are in Zaatar?
Zaatar has 180 kcal per 100 g.
How much protein is in Zaatar?
Zaatar contains 10 g of protein per 100 g.
Is Zaatar a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Zaatar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Zaatar high in sodium?
Yes — 1790 mg of sodium per 100 g, about 78% of the daily value.
Is Zaatar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Zaatar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1790 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.
How much Zaatar is 100 calories?
About 56 g of Zaatar equals 100 kcal.
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