Other · Nutrition facts

Sandwich Déjeuner

216 kcal per 100 g, with 11.2 g protein, 22.4 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (116 g)
Good proteinCalcium rich
Track it in the free Dietly app
Sandwich DéjeunerNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
11.2 g
Protein
21% of calories
22.4 g
Carbs
42% of calories
8.6 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.7g
Saturated fat3g15% DV
Sodium578mg25% DV
Potassium150.9mg3% DV
Calcium107.8mg8% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835595001923 · Data last verified:

Compare Sandwich Déjeuner with another food

Barcode

scan it with any barcode app

0835595001923

Dietly — AI Calorie Counter

Log Sandwich Déjeuner in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich Déjeuner?

Sandwich Déjeuner by Eat-in has 216 kcal per 100 g. One serving (116 g) is about 251 kcal.

How much protein is in Sandwich Déjeuner?

Sandwich Déjeuner contains 11.2 g of protein per 100 g — about 13 g per 116 g serving.

Is Sandwich Déjeuner a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sandwich Déjeuner low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Déjeuner high in sodium?

Yes — 578 mg of sodium per 100 g, about 25% of the daily value.

Why does Sandwich Déjeuner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (578 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Sandwich Déjeuner is 100 calories?

About 46 g of Sandwich Déjeuner equals 100 kcal.

Is Sandwich Déjeuner a good source of calcium?

It is a moderate source: 107.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API