Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20101930 · Data last verified:
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Common questions
How many calories are in Wies'n Mix?
Wies'n Mix by Alpenfest, Lidl has 324 kcal per 100 g.
How much protein is in Wies'n Mix?
Wies'n Mix contains 5.6 g of protein per 100 g.
Is Wies'n Mix high in carbs?
Yes — carbohydrates provide 92% of its calories (73.8 g per 100 g, of which 46.4 g is sugar).
Is Wies'n Mix high in sugar?
Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Wies'n Mix low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Wies'n Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.4 g). Overall that places it in band D.
How much Wies'n Mix is 100 calories?
About 31 g of Wies'n Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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