Snacks · Nutrition facts

Want-want Seaweed Rice Crackers

500 kcal per 100 g, with 5.3 g protein, 70 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 cracker (9 g)
Calorie dense
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Want-want Seaweed Rice CrackersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
70 g
Carbs
57% of calories
21 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium551mg24% DV
Potassium228.4mg5% DV
Calcium36.6mg3% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710144802779 · Data last verified:

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4710144802779

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Common questions

How many calories are in Want-want Seaweed Rice Crackers?

Want-want Seaweed Rice Crackers by WANT-WANT has 500 kcal per 100 g. One serving (9 g) is about 45 kcal.

How much protein is in Want-want Seaweed Rice Crackers?

Want-want Seaweed Rice Crackers contains 5.3 g of protein per 100 g — about 0.5 g per 9 g serving.

Is Want-want Seaweed Rice Crackers high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Want-want Seaweed Rice Crackers high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Want-want Seaweed Rice Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (12 g), saturated fat (9.1 g), sodium (551 mg). Overall that places it in band E.

How much Want-want Seaweed Rice Crackers is 100 calories?

About 20 g of Want-want Seaweed Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Want-want Seaweed Rice Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Want-want Seaweed Rice Crackers high in sugar or fat?

Per 100 g it has 12 g sugar and 21 g fat (9.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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