Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236677108071 · Data last verified:
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Common questions
How many calories are in Veal?
Veal has 181 kcal per 100 g.
How much protein is in Veal?
Veal contains 17.1 g of protein per 100 g.
Is Veal a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Veal keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Veal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (409.5 mg); points in favor come from protein (17.1 g). Overall that places it in band C.
How much Veal is 100 calories?
About 55 g of Veal equals 100 kcal.
Is Veal high in sugar or fat?
Per 100 g it has 0 g sugar and 11.4 g fat (4.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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