Other · Nutrition facts

Varkensgebraad

152 kcal per 100 g, with 29 g protein, 0.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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VarkensgebraadNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
29 g
Protein
76% of calories
0.6 g
Carbs
2% of calories
3.7 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17759380 · Data last verified:

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Common questions

How many calories are in Varkensgebraad?

Varkensgebraad by Carrefour has 152 kcal per 100 g.

How much protein is in Varkensgebraad?

Varkensgebraad contains 29 g of protein per 100 g.

Is Varkensgebraad a good source of protein?

Yes — 29 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Varkensgebraad keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Varkensgebraad high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Varkensgebraad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Varkensgebraad is 100 calories?

About 66 g of Varkensgebraad equals 100 kcal.

Is Varkensgebraad high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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