Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489174394 · Data last verified:
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Common questions
How many calories are in Unsmoked Bacon Lardons?
Unsmoked Bacon Lardons by Birchwood has 252 kcal per 100 g. One serving (32 g) is about 81 kcal.
How much protein is in Unsmoked Bacon Lardons?
Unsmoked Bacon Lardons contains 15.2 g of protein per 100 g — about 4.9 g per 32 g serving.
Is Unsmoked Bacon Lardons a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Unsmoked Bacon Lardons keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsmoked Bacon Lardons high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Unsmoked Bacon Lardons high in sodium?
Yes — 1150 mg of sodium per 100 g, about 50% of the daily value.
Why does Unsmoked Bacon Lardons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1150 mg); points in favor come from protein (15.2 g). Overall that places it in band D.
How much Unsmoked Bacon Lardons is 100 calories?
About 40 g of Unsmoked Bacon Lardons equals 100 kcal.
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