Meat · Nutrition facts

Kielbasa Slaska

245 kcal per 100 g, with 15 g protein, 1.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 cârnat (91.66 g)
High proteinLow carb
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Kielbasa SlaskaNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
24% of calories
1.3 g
Carbs
2% of calories
20 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat7.4g37% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489184652 · Data last verified:

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4056489184652

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Common questions

How many calories are in Kielbasa Slaska?

Kielbasa Slaska by Lidl has 245 kcal per 100 g. One serving (92 g) is about 225 kcal.

How much protein is in Kielbasa Slaska?

Kielbasa Slaska contains 15 g of protein per 100 g — about 13.7 g per 92 g serving.

Is Kielbasa Slaska a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Kielbasa Slaska keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kielbasa Slaska high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Kielbasa Slaska high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Kielbasa Slaska have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Kielbasa Slaska is 100 calories?

About 41 g of Kielbasa Slaska equals 100 kcal.

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