Snacks · Nutrition facts

Turrón De Coco Y Chía

by El Abuelo

481 kcal per 100 g, with 9 g protein, 45 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Turrón De Coco Y ChíaNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
45 g
Carbs
38% of calories
28 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar34g
Saturated fat15g75% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410575610160 · Data last verified:

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8410575610160

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Common questions

How many calories are in Turrón De Coco Y Chía?

Turrón De Coco Y Chía by El Abuelo has 481 kcal per 100 g.

How much protein is in Turrón De Coco Y Chía?

Turrón De Coco Y Chía contains 9 g of protein per 100 g.

Is Turrón De Coco Y Chía high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Turrón De Coco Y Chía high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Turrón De Coco Y Chía low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turrón De Coco Y Chía a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Turrón De Coco Y Chía have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (34 g), saturated fat (15 g); points in favor come from fiber (8.1 g), protein (9 g). Overall that places it in band D.

How much Turrón De Coco Y Chía is 100 calories?

About 21 g of Turrón De Coco Y Chía equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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