Snacks · Nutrition facts

Tortas Salées À L'huile D'olive, Romarin Et Thym

506 kcal per 100 g, with 7.2 g protein, 55 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Tortas Salées À L'huile D'olive, Romarin Et ThymNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
55 g
Carbs
44% of calories
28 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium217.7mg5% DV
Calcium27.4mg2% DV
Iron1.9mg11% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410637113905 · Data last verified:

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Common questions

How many calories are in Tortas Salées À L'huile D'olive, Romarin Et Thym?

Tortas Salées À L'huile D'olive, Romarin Et Thym by Inés Rosales has 506 kcal per 100 g.

How much protein is in Tortas Salées À L'huile D'olive, Romarin Et Thym?

Tortas Salées À L'huile D'olive, Romarin Et Thym contains 7.2 g of protein per 100 g.

Is Tortas Salées À L'huile D'olive, Romarin Et Thym high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tortas Salées À L'huile D'olive, Romarin Et Thym a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tortas Salées À L'huile D'olive, Romarin Et Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (3.6 g), sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tortas Salées À L'huile D'olive, Romarin Et Thym is 100 calories?

About 20 g of Tortas Salées À L'huile D'olive, Romarin Et Thym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortas Salées À L'huile D'olive, Romarin Et Thym high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Tortas Salées À L'huile D'olive, Romarin Et Thym a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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