Turkey Cheddar Smoked Sausage

Turkey Cheddar Smoked Sausage by Johnsonville has 128 kcal per 100 g. One serving (64 g) is about 82 kcal.

Turkey Cheddar Smoked Sausage contains 15.6 g of protein per 100 g — about 10 g per 64 g serving.

Yes — 15.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — 1156 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1156 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

About 78 g of Turkey Cheddar Smoked Sausage equals 100 kcal.

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 3.1 g sugar and 9.4 g fat (3.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.