Tuna Salad With Corn

Tuna Salad With Corn by Clover Leaf has 112 kcal per 100 g. One serving (160 g) is about 179 kcal.

Tuna Salad With Corn contains 8.8 g of protein per 100 g — about 14.1 g per 160 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.8 mg); points in favor come from protein (8.8 g). Overall that places it in band A.

About 89 g of Tuna Salad With Corn equals 100 kcal.

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.9 g sugar and 5.6 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.