Dairy & Eggs · Nutrition facts

Trublend Aardbei

76 kcal per 100 g, with 8 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 150g
Good proteinLow carb
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Trublend AardbeiNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
49% of calories
4.8 g
Carbs
29% of calories
1.6 g
Fat
22% of calories
Macro split
Protein 49%Carbs 29%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.9g
Saturated fat1g5% DV
Cholesterol7.3mg2% DV
Sodium36mg2% DV
Potassium145.7mg3% DV
Calcium78.5mg6% DV
Iron0.2mg1% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201054055526 · Data last verified:

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5201054055526

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Common questions

How many calories are in Trublend Aardbei?

Trublend Aardbei by Fage has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Trublend Aardbei?

Trublend Aardbei contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Trublend Aardbei keto-friendly?

With 4.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trublend Aardbei low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Trublend Aardbei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Trublend Aardbei is 100 calories?

About 132 g of Trublend Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trublend Aardbei a good source of vitamin C?

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Trublend Aardbei high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.6 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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