Other · Nutrition facts

Trium Vanille Spéculoos X4

337 kcal per 100 g, with 3.4 g protein, 35 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 70 g
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Trium Vanille Spéculoos X4Nutri-Score ECompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
3.4 g
Protein
4% of calories
35 g
Carbs
43% of calories
19 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar31g
Saturated fat12g60% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700623282 · Data last verified:

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Common questions

How many calories are in Trium Vanille Spéculoos X4?

Trium Vanille Spéculoos X4 by Marque Repère, Trium has 337 kcal per 100 g. One serving (70 g) is about 236 kcal.

How much protein is in Trium Vanille Spéculoos X4?

Trium Vanille Spéculoos X4 contains 3.4 g of protein per 100 g — about 2.4 g per 70 g serving.

Is Trium Vanille Spéculoos X4 high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Trium Vanille Spéculoos X4 high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Trium Vanille Spéculoos X4 low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Trium Vanille Spéculoos X4 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), saturated fat (12 g). Overall that places it in band E.

How much Trium Vanille Spéculoos X4 is 100 calories?

About 30 g of Trium Vanille Spéculoos X4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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