Other · Nutrition facts

This Is Food - Pina Colada

100 kcal per 100 g, with 6 g protein, 7.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 500 g
Calcium rich
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This Is Food - Pina ColadaNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
25% of calories
7.2 g
Carbs
30% of calories
4.8 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.8g
Saturated fat1.1g6% DV
Sodium63mg3% DV
Potassium120mg3% DV
Calcium160mg12% DV
Iron0.7mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556638553 · Data last verified:

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4260556638553

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Common questions

How many calories are in This Is Food - Pina Colada?

This Is Food - Pina Colada by yFood has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.

How much protein is in This Is Food - Pina Colada?

This Is Food - Pina Colada contains 6 g of protein per 100 g — about 30 g per 500 g serving.

Is This Is Food - Pina Colada low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does This Is Food - Pina Colada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much This Is Food - Pina Colada is 100 calories?

About 100 g of This Is Food - Pina Colada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is This Is Food - Pina Colada a good source of calcium?

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is This Is Food - Pina Colada high in sugar or fat?

Per 100 g it has 4.8 g sugar and 4.8 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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