Other · Nutrition facts

Spinat-kichererbsen Curry

92 kcal per 100 g, with 5.1 g protein, 5.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 380 g
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Spinat-kichererbsen CurryNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
23% of calories
5.5 g
Carbs
25% of calories
5 g
Fat
52% of calories
Macro split
Protein 23%Carbs 25%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat2g10% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260559943494 · Data last verified:

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4260559943494

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Common questions

How many calories are in Spinat-kichererbsen Curry?

Spinat-kichererbsen Curry by FitTaste has 92 kcal per 100 g. One serving (380 g) is about 350 kcal.

How much protein is in Spinat-kichererbsen Curry?

Spinat-kichererbsen Curry contains 5.1 g of protein per 100 g — about 19.4 g per 380 g serving.

Is Spinat-kichererbsen Curry low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Spinat-kichererbsen Curry high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Spinat-kichererbsen Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg). Overall that places it in band C.

How much Spinat-kichererbsen Curry is 100 calories?

About 109 g of Spinat-kichererbsen Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinat-kichererbsen Curry high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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