Fish & Seafood · Nutrition facts

Tellowfin Tuna

124 kcal per 100 g, with 27.6 g protein, 0.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Tellowfin TunaNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
27.6 g
Protein
90% of calories
0.4 g
Carbs
1% of calories
1.2 g
Fat
9% of calories
Macro split
Protein 90%Carbs 1%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.3g2% DV
Cholesterol43mg14% DV
Sodium110mg5% DV
Potassium410mg9% DV
Calcium7.8mg1% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036820002493 · Data last verified:

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5036820002493

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Common questions

How many calories are in Tellowfin Tuna?

Tellowfin Tuna by Wildfish has 124 kcal per 100 g. One serving (100 g) is about 124 kcal.

How much protein is in Tellowfin Tuna?

Tellowfin Tuna contains 27.6 g of protein per 100 g — about 27.6 g per 100 g serving.

Is Tellowfin Tuna a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Tellowfin Tuna keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tellowfin Tuna low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tellowfin Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.6 g). Overall that places it in band A.

How much Tellowfin Tuna is 100 calories?

About 81 g of Tellowfin Tuna equals 100 kcal.

Is Tellowfin Tuna a good source of potassium?

It is a moderate source: 410 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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