Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060263640134 · Data last verified:
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Common questions
How many calories are in Squiche Lorraine?
Squiche Lorraine has 363 kcal per 100 g.
How much protein is in Squiche Lorraine?
Squiche Lorraine contains 12 g of protein per 100 g.
Is Squiche Lorraine a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Squiche Lorraine low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Squiche Lorraine high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Squiche Lorraine high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Squiche Lorraine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Squiche Lorraine is 100 calories?
About 28 g of Squiche Lorraine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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