Other · Nutrition facts

Mackdous

367 kcal per 100 g, with 5 g protein, 17 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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MackdousNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
5% of calories
17 g
Carbs
18% of calories
32 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium175.5mg4% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285001400836 · Data last verified:

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5285001400836

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Common questions

How many calories are in Mackdous?

Mackdous by CHTOURA GARDEN has 367 kcal per 100 g.

How much protein is in Mackdous?

Mackdous contains 5 g of protein per 100 g.

Is Mackdous high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Mackdous have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.6 g), sodium (2000 mg). Overall that places it in band D.

How much Mackdous is 100 calories?

About 27 g of Mackdous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mackdous high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Mackdous a good source of vitamin C?

It is a moderate source: 11 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mackdous high in sugar or fat?

Per 100 g it has 3.6 g sugar and 32 g fat (3.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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