Snacks · Nutrition facts

Sour Cream & Onion Flavour Potato Chips

500 kcal per 100 g, with 8 g protein, 58 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sour Cream & Onion Flavour Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
58 g
Carbs
45% of calories
28 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar4g
Saturated fat2g10% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742535259 · Data last verified:

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0055742535259

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Common questions

How many calories are in Sour Cream & Onion Flavour Potato Chips?

Sour Cream & Onion Flavour Potato Chips by Compliments has 500 kcal per 100 g.

How much protein is in Sour Cream & Onion Flavour Potato Chips?

Sour Cream & Onion Flavour Potato Chips contains 8 g of protein per 100 g.

Is Sour Cream & Onion Flavour Potato Chips high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Sour Cream & Onion Flavour Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (500 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Sour Cream & Onion Flavour Potato Chips is 100 calories?

About 20 g of Sour Cream & Onion Flavour Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Onion Flavour Potato Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Sour Cream & Onion Flavour Potato Chips high in sugar or fat?

Per 100 g it has 4 g sugar and 28 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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