Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2980928003230 · Data last verified:
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Common questions
How many calories are in Solomillo De Pollo Marinado Empanado?
Solomillo De Pollo Marinado Empanado by elpozo has 654 kcal per 100 g.
How much protein is in Solomillo De Pollo Marinado Empanado?
Solomillo De Pollo Marinado Empanado contains 15.5 g of protein per 100 g.
Is Solomillo De Pollo Marinado Empanado a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Solomillo De Pollo Marinado Empanado low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Why does Solomillo De Pollo Marinado Empanado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), sodium (412 mg); points in favor come from protein (15.5 g). Overall that places it in band C.
How much Solomillo De Pollo Marinado Empanado is 100 calories?
About 15 g of Solomillo De Pollo Marinado Empanado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Solomillo De Pollo Marinado Empanado high in calories?
Yes — 654 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 327 kcal.
Is Solomillo De Pollo Marinado Empanado high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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