Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840093504289 · Data last verified:
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Common questions
How many calories are in Snack Mix?
Snack Mix by Parm Crisps has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.
How much protein is in Snack Mix?
Snack Mix contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Snack Mix a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Snack Mix high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Snack Mix a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Snack Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (9 g); points in favor come from fiber (8 g), protein (26 g). Overall that places it in band C.
How much Snack Mix is 100 calories?
About 18 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Mix high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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