Smart Pépites Chocolat

Smart Pépites Chocolat by So shape has 421 kcal per 100 g. One serving (5 g) is about 21 kcal.

Smart Pépites Chocolat contains 5.8 g of protein per 100 g — about 0.3 g per 5 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 52.1 g of carbs come from starch and fiber rather than sugar.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (16.4 g); points in favor come from fiber (9.2 g). Overall that places it in band C.

About 24 g of Smart Pépites Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.