Snacks · Nutrition facts

Pain Au Chocolat

419 kcal per 100 g, with 5.1 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
5.1 g
Protein
5% of calories
46 g
Carbs
44% of calories
24 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar15g
Saturated fat17g85% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760154261944 · Data last verified:

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3760154261944

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat by Nature Et Cie has 419 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 5.1 g of protein per 100 g.

Is Pain Au Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Pain Au Chocolat high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Pain Au Chocolat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (15 g), saturated fat (17 g), sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 24 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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