Other · Nutrition facts

Sharp Cheddar

by H-E-B

321 kcal per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sharp CheddarNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
7.1 g
Carbs
9% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 31%Carbs 9%Fat 60%

Nutrition facts

per 100 g
Saturated fat12.5g62% DV
Cholesterol71.4mg24% DV
Sodium607.1mg26% DV
Calcium714.3mg55% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220862467 · Data last verified:

Compare Sharp Cheddar with another food

Barcode

scan it with any barcode app

0041220862467

Dietly — AI Calorie Counter

Log Sharp Cheddar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sharp Cheddar?

Sharp Cheddar by H-E-B has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Sharp Cheddar?

Sharp Cheddar contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Sharp Cheddar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Sharp Cheddar high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Sharp Cheddar high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Sharp Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Sharp Cheddar is 100 calories?

About 31 g of Sharp Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sharp Cheddar a good source of calcium?

It is a good source: 714.3 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

More Other foods

Explore all →
DPortable Protein PackPortable Protein PackOscar Mayer286 kcal · 19.6g proteinDP3 Portable Protein PackP3 Portable Protein PackOscar Mayer286 kcal · 19.6g proteinDMozzarellaMozzarellaCalifornia Select Farms286 kcal · 25g proteinDOriginal PepperoniOriginal PepperoniGRIMM'S300 kcal · 18g proteinDSwirlsSwirlsArmstrong292 kcal · 20.8g proteinDLe Petit GaspésienLe Petit GaspésienLe petit Gaspésien320 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API